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What people are saying

"(I have) been using Victor's workout plans and advice for four years. I started just after giving birth to my first child. He helped me get back to my pre-preganancy weight and abilities. I became pregnant again only 15 months after my first, and Victor was able to adjust my workout plan accordingly throughout the whole pregnancy. My recovery with the second child went so much smoother thanks to Victor. I had very little baby weight to lose before being back to normal. I am yet pregnant again and so grateful to have Victor helping me through!" - Shelby A. 

Victor JoHns

Personal Trainer

Telephone: (850) 203-0160

Email: Victor.Johns@upliftfitnessandnutrition

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Curently servicing: Niceville, FL, Destin,FL, Fort Walton Beach, FL

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